Before and After

Monday, September 13, 2010

I won't back down

There is a hill that is close to the end of my run. I'm almost home when I get to the bottom of it. I've been challenging myself to run, not walk, that hill for a few weeks now. It's gotten a lot easier and I've noticed some real improvement in the muscles in my legs and rear end. I love it when a great song comes on my iphone when I am approaching that hill. I put my iphone on shuffle and listen to whatever comes on, it's always a different run that way. Today a really awesome song came on right as I started running that hill. Thought I'd share, it really fits the whole weight-loss/exercise thing, I think.

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