I thought this segment on The Rachael Ray Show yesterday was really interesting. I get that crazy out of control feeling when I eat sweets. I usually do better if I don't eat them at all. It's hard though, since I'm facing sweets all day at work. I'd like to know what others feel about the idea of sweets/high fat/high calorie foods being addictive. What is your take on this subject? How do you handle it?
http://www.rachaelrayshow.com/show/segments/view/im-addicted-food/
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