Before and After

Wednesday, November 16, 2011


Last week went much better than it would have if I hadn't joined the no sweets challenge. I can't say I was perfect, but it was a big improvement. It was a crazy, stressful week. Working long hours with icing everywhere is like sticking a drug addict in a pharmacy! One thing I've learned since I started losing weight is to not let a slip lead to giving up. Making good choices most of the time is what keeps the weight off.

1 comment:

  1. The last 2 sentences are 100% true! I find that before I would always have a horrible excuse. Well I messed up and ate all this so I might as well give up. The truth is you keep going, have a mess up once in a while, and it actually boosts your metabolis if it's done sparingly and not all the time. :) How have you been doing since this??


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